The race, in three figures
The race, in words
A top 10% finish for Phil Yates at Abu Dhabi 2026: 1:08:10, 36th of 762 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:52 on the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first. Time in the roxzone, 4:58, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:02v median −1:13
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Block 02 6:12Running 2 3:38v median −1:11
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Block 03 7:55Running 3 3:56v median −1:15
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Block 04 8:00Running 4 3:52v median −1:18
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Block 05 8:30Running 5 4:03v median −1:11
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Block 06 5:41Running 6 4:01v median −1:11
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Block 07 7:55Running 7 4:01v median −1:12
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Block 08 10:45Running 8 4:25v median −1:51
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.