The race, in three figures
The race, in words
A top 10% finish for Eamonn Kiely at Abu Dhabi 2026: 1:09:18, 49th of 762 men in the Open division.
The sandbag lunges were the standout, 2:16 quicker than the median and 20th of 762. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:49v median −0:26
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Block 02 7:37Running 2 4:12v median −0:37
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Block 03 8:32Running 3 4:04v median −1:07
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Block 04 7:48Running 4 4:00v median −1:10
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Block 05 8:42Running 5 4:19v median −0:55
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Block 06 5:32Running 6 4:03v median −1:09
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Block 07 7:30Running 7 4:09v median −1:04
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Block 08 9:41Running 8 4:54v median −1:22
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.