The race, in three figures
Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:09
v median
17/231
Rank
Biggest loss
1000m SkiErg
−0:14
v median
29/231
Rank
The race, in words
James Wood finished in the top 10% of the field at Abu Dhabi 2026, in 1:02:12 for 11th of 231 men in the Pro division.
The wall balls were the standout, 2:09 quicker than the median and 17th of 231. Quick through the roxzone: 4:18, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:58v median −0:32
-
Block 02 5:53Running 2 3:25v median −0:44
-
Block 03 7:00Running 3 3:37v median −0:56
-
Block 04 7:30Running 4 3:42v median −0:47
-
Block 05 8:08Running 5 3:50v median −0:43
-
Block 06 5:33Running 6 3:48v median −0:44
-
Block 07 7:16Running 7 3:49v median −0:50
-
Block 08 8:36Running 8 4:16v median −1:05
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:50
0:19
0:31
B2 · 50m Sled Push
0:45
0:20
0:25
B3 · 50m Sled Pull
0:42
0:16
0:26
B4 · 80m Burpee Broad Jump
0:30
0:05
0:25
B5 · 1000m Row
0:26
0:09
0:17
B6 · 200m Farmers Carry
0:34
0:18
0:16
B7 · 100m Sandbag Lunges
0:34
0:25
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:06 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231