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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Mahmoud Elgundi

EGY M 35-39 n = 231
Finish · net time
1:11:19
−9:00 v median 1:20:19
Men
57/231
35-39
11/49
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
44/231
Rank
Biggest loss
1000m Row
+0:04
v median
134/231
Rank

The race, in words

In the Pro division at Abu Dhabi 2026, Mahmoud Elgundi crossed the line in 1:11:19: 57th of 231 men, faster than 75% of the field.

Nowhere gained more than the sled pull: 1:12 on the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:25
    v median −0:05
    1000m SkiErg 4:05
    v median −0:14
  2. Block 02 6:47
    Running 2 3:55
    v median −0:14
    50m Sled Push 2:52
    v median −0:42
  3. Block 03 8:19
    Running 3 4:01
    v median −0:32
    50m Sled Pull 4:18
    v median −1:12
  4. Block 04 8:03
    Running 4 4:08
    v median −0:21
    80m Burpee Broad Jump 3:55
    v median −0:32
  5. Block 05 9:05
    Running 5 4:27
    v median −0:06
    1000m Row 4:38
    v median +0:04
  6. Block 06 6:22
    Running 6 4:16
    v median −0:16
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 8:33
    Running 7 4:17
    v median −0:22
    100m Sandbag Lunges 4:16
    v median −0:57
  8. Block 08 10:21
    Running 8 4:59
    v median −0:22
    Wall Balls 5:22
    v median −1:07

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:54
0:20 0:34
B2 · 50m Sled Push
0:50
0:22 0:28
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:30
0:12 0:18
B6 · 200m Farmers Carry
0:54
0:33 0:21
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 2
Other races by Mahmoud Elgundi
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231