The race, in three figures
The race, in words
In the Pro division at Abu Dhabi 2026, Aly Mazhar crossed the line in 1:11:50: 62nd of 231 men, faster than 73% of the field.
The sled pull was where this race was made, 1:34 ahead of the median. The sandbag lunges cost the most time: 0:33 slower than the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:28v median −0:02
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Block 02 6:47Running 2 3:56v median −0:13
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Block 03 7:55Running 3 3:59v median −0:34
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Block 04 7:15Running 4 4:03v median −0:26
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Block 05 8:36Running 5 4:11v median −0:22
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Block 06 6:36Running 6 4:13v median −0:19
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Block 07 10:40Running 7 4:54v median +0:15
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Block 08 10:35Running 8 5:28v median +0:07
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.