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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Mohamed Ashraf

EGY M 30-34 n = 231
Finish · net time
1:15:40
−4:39 v median 1:20:19
Men
87/231
30-34
27/71
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:55
v median
80/231
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
136/231
Rank

The race, in words

Mohamed Ashraf finished 87th of 231 men in the Pro division at Abu Dhabi 2026, in 1:15:40, faster than 62% of the field.

Nowhere gained more than the wall balls: 0:55 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:09
    v median −0:21
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 7:14
    Running 2 4:09
    v median +0:00
    50m Sled Push 3:05
    v median −0:29
  3. Block 03 9:06
    Running 3 4:26
    v median −0:07
    50m Sled Pull 4:40
    v median −0:50
  4. Block 04 9:08
    Running 4 4:30
    v median +0:01
    80m Burpee Broad Jump 4:38
    v median +0:11
  5. Block 05 8:38
    Running 5 4:31
    v median −0:02
    1000m Row 4:07
    v median −0:27
  6. Block 06 6:34
    Running 6 4:28
    v median −0:04
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 10:02
    Running 7 4:32
    v median −0:07
    100m Sandbag Lunges 5:30
    v median +0:17
  8. Block 08 10:43
    Running 8 5:09
    v median −0:12
    Wall Balls 5:34
    v median −0:55

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
1:03
0:25 0:38
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:42
0:26 0:16
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 ahead

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 2
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231