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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Simon Spencer

GBR M 35-39 n = 762
Finish · net time
1:15:03
−14:28 v median 1:29:31
Men
111/762
35-39
32/207
Field beaten
85%

The race, in three figures

Field beaten
91%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
103/762
Rank
Biggest loss
1000m SkiErg
−0:07
v median
295/762
Rank

The race, in words

1:15:03 at Abu Dhabi 2026 put Simon Spencer 111th of 762 men in the Open division, ahead of 85% of the field.

The sandbag lunges were the standout, 1:21 quicker than the median and 103rd of 762.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:10
    v median −1:05
    1000m SkiErg 4:32
    v median −0:07
  2. Block 02 6:15
    Running 2 3:48
    v median −1:01
    50m Sled Push 2:27
    v median −0:55
  3. Block 03 9:21
    Running 3 4:27
    v median −0:44
    50m Sled Pull 4:54
    v median −0:23
  4. Block 04 9:46
    Running 4 4:06
    v median −1:04
    80m Burpee Broad Jump 5:40
    v median −0:20
  5. Block 05 9:11
    Running 5 4:25
    v median −0:49
    1000m Row 4:46
    v median −0:08
  6. Block 06 6:06
    Running 6 4:18
    v median −0:54
    200m Farmers Carry 1:48
    v median −0:35
  7. Block 07 8:29
    Running 7 4:13
    v median −1:00
    100m Sandbag Lunges 4:16
    v median −1:21
  8. Block 08 10:53
    Running 8 4:50
    v median −1:26
    Wall Balls 6:03
    v median −0:31

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:51
0:20 0:31
B2 · 50m Sled Push
0:57
0:20 0:37
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:35
0:05 1:30
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:48
0:31 0:17
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 3
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762