The race, in three figures
The race, in words
Ahmed Alhashmi & Rashed Rafiee finished in the top 10% of the field at Abu Dhabi 2026, in 55:32 for 4th of 473 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. Quick through the roxzone: 4:15, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:58v median −1:36
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Block 02 4:59Running 2 3:33v median −1:26
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Block 03 6:05Running 3 3:44v median −1:32
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Block 04 5:49Running 4 3:44v median −1:33
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Block 05 7:31Running 5 3:42v median −1:40
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Block 06 5:21Running 6 3:48v median −1:33
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Block 07 6:44Running 7 3:48v median −1:35
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Block 08 7:18Running 8 4:01v median −1:56
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.