The race, in three figures
The race, in words
Gearoid Lyons & Jack Lyons finished in the top 10% of the field at Abu Dhabi 2026, in 1:02:12 for 24th of 473 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 18th of 473. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:11v median −1:23
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Block 02 4:59Running 2 3:40v median −1:19
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Block 03 7:16Running 3 4:11v median −1:05
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Block 04 6:26Running 4 4:03v median −1:14
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Block 05 8:24Running 5 4:14v median −1:08
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Block 06 5:33Running 6 4:15v median −1:06
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Block 07 7:16Running 7 4:37v median −0:46
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Block 08 8:38Running 8 4:59v median −0:58
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.