The race, in three figures
The race, in words
A top 10% finish for Callum Pardoe & Dale McGarrity at Abu Dhabi 2026: 1:02:34, 25th of 473 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:31v median −1:03
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Block 02 5:42Running 2 3:55v median −1:04
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Block 03 7:15Running 3 4:08v median −1:08
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Block 04 7:15Running 4 4:00v median −1:17
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Block 05 8:07Running 5 4:03v median −1:19
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Block 06 5:51Running 6 4:08v median −1:13
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Block 07 7:11Running 7 4:04v median −1:19
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Block 08 8:17Running 8 4:27v median −1:30
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.