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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Ahmed Abdelwhab

EGY M 30-34 n = 231
Finish · net time
1:17:53
−2:26 v median 1:20:19
Men
107/231
30-34
36/71
Field beaten
54%

The race, in three figures

Field beaten
73%
Runs
44%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
121/231
Rank
Biggest loss
Wall Balls
+1:07
v median
160/231
Rank

The race, in words

1:17:53 at Abu Dhabi 2026 put Ahmed Abdelwhab 107th of 231 men in the Pro division, ahead of 54% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 44% on the stations. The wall balls cost the most time: 1:07 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:27
    v median −0:03
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 7:44
    Running 2 3:54
    v median −0:15
    50m Sled Push 3:50
    v median +0:16
  3. Block 03 9:49
    Running 3 4:18
    v median −0:15
    50m Sled Pull 5:31
    v median +0:01
  4. Block 04 9:01
    Running 4 4:14
    v median −0:15
    80m Burpee Broad Jump 4:47
    v median +0:20
  5. Block 05 8:52
    Running 5 4:14
    v median −0:19
    1000m Row 4:38
    v median +0:04
  6. Block 06 6:54
    Running 6 4:11
    v median −0:21
    200m Farmers Carry 2:43
    v median +0:34
  7. Block 07 9:22
    Running 7 4:08
    v median −0:31
    100m Sandbag Lunges 5:14
    v median +0:01
  8. Block 08 12:13
    Running 8 4:37
    v median −0:44
    Wall Balls 7:36
    v median +1:07

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:55
0:20 0:35
B2 · 50m Sled Push
0:54
0:23 0:31
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:29
0:09 0:20
B6 · 200m Farmers Carry
0:37
0:23 0:14
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 3
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231