The race, in three figures
Field beaten
55%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
51/231
Rank
Biggest loss
50m Sled Pull
+0:21
v median
133/231
Rank
The race, in words
1:19:29 at Abu Dhabi 2026 put Sergio Lourenco 112th of 231 men in the Pro division, ahead of 52% of the field.
Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:46v median +0:16
-
Block 02 7:57Running 2 4:08v median −0:01
-
Block 03 10:14Running 3 4:23v median −0:10
-
Block 04 8:33Running 4 4:16v median −0:13
-
Block 05 9:10Running 5 4:28v median −0:05
-
Block 06 6:04Running 6 4:16v median −0:16
-
Block 07 9:54Running 7 4:34v median −0:05
-
Block 08 11:50Running 8 5:19v median −0:02
Roxzone, per block
Approach · Exit 6:44
B1 · 1000m SkiErg
1:06
0:23
0:43
B2 · 50m Sled Push
1:06
0:25
0:41
B3 · 50m Sled Pull
1:05
0:22
0:43
B4 · 80m Burpee Broad Jump
1:03
0:23
0:40
B5 · 1000m Row
0:30
0:11
0:19
B6 · 200m Farmers Carry
0:59
0:34
0:25
B7 · 100m Sandbag Lunges
0:57
0:40
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:49 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231