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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

JAMAL EL OUADI

MAR M 30-34 n = 231
Finish · net time
1:25:04
+4:45 v median 1:20:19
Men
144/231
30-34
47/71
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
54/231
Rank
Biggest loss
200m Farmers Carry
+2:45
v median
230/231
Rank

The race, in words

1:25:04 at Abu Dhabi 2026 put JAMAL EL OUADI 144th of 231 men in the Pro division.

A station race more than a running one: 50% of the field beaten on the stations, against 24% on the runs. The sled pull was the standout, 1:02 quicker than the median and 54th of 231. The farmers carry cost the most time: 2:45 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:09
    v median −0:21
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 9:43
    Running 2 6:24
    v median +2:15
    50m Sled Push 3:19
    v median −0:15
  3. Block 03 8:46
    Running 3 4:18
    v median −0:15
    50m Sled Pull 4:28
    v median −1:02
  4. Block 04 8:17
    Running 4 4:21
    v median −0:08
    80m Burpee Broad Jump 3:56
    v median −0:31
  5. Block 05 13:40
    Running 5 9:17
    v median +4:44
    1000m Row 4:23
    v median −0:11
  6. Block 06 9:12
    Running 6 4:18
    v median −0:14
    200m Farmers Carry 4:54
    v median +2:45
  7. Block 07 8:48
    Running 7 4:31
    v median −0:08
    100m Sandbag Lunges 4:17
    v median −0:56
  8. Block 08 12:43
    Running 8 5:16
    v median −0:05
    Wall Balls 7:27
    v median +0:58

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
1:00
0:26 0:34
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
−1:37
7:14 −8:51
B6 · 200m Farmers Carry
3:00
−6:31 9:31
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 3
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231