The race, in three figures
Field beaten
26%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
114/231
Rank
Biggest loss
50m Sled Pull
+0:55
v median
154/231
Rank
The race, in words
1:27:51 at Abu Dhabi 2026 put Hady Ziade 155th of 231 men in the Pro division.
The sled pull cost the most time: 0:55 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:31v median +1:01
-
Block 02 9:08Running 2 4:46v median +0:37
-
Block 03 11:18Running 3 4:53v median +0:20
-
Block 04 10:07Running 4 5:02v median +0:33
-
Block 05 9:42Running 5 4:54v median +0:21
-
Block 06 7:27Running 6 4:58v median +0:26
-
Block 07 10:32Running 7 5:21v median +0:42
-
Block 08 13:10Running 8 6:05v median +0:44
Roxzone, per block
Approach · Exit 6:30
B1 · 1000m SkiErg
1:07
0:23
0:44
B2 · 50m Sled Push
1:08
0:29
0:39
B3 · 50m Sled Pull
1:05
0:21
0:44
B4 · 80m Burpee Broad Jump
0:51
0:09
0:42
B5 · 1000m Row
0:32
0:11
0:21
B6 · 200m Farmers Carry
0:52
0:37
0:15
B7 · 100m Sandbag Lunges
0:56
0:44
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:33 behind
Elsewhere
Other races by Hady Ziade
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231