The race, in three figures
The race, in words
1:33:46 at Abu Dhabi 2026 put Anas Gomaa 173rd of 231 men in the Pro division.
A station race more than a running one: 49% of the field beaten on the stations, against 13% on the runs. If there was time left out there, it was on the sled pull, 1:21 behind the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:55v median +0:25
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Block 02 8:15Running 2 4:29v median +0:20
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Block 03 12:27Running 3 5:36v median +1:03
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Block 04 10:11Running 4 5:35v median +1:06
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Block 05 12:13Running 5 7:20v median +2:47
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Block 06 8:14Running 6 6:27v median +1:55
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Block 07 11:46Running 7 7:12v median +2:33
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Block 08 13:18Running 8 7:00v median +1:39
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.