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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Omar Alhosani

UAE M 35-39 n = 231
Finish · net time
1:34:30
+14:11 v median 1:20:19
Men
176/231
35-39
38/49
Field beaten
24%

The race, in three figures

Field beaten
31%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
148/231
Rank
Biggest loss
50m Sled Pull
+4:27
v median
220/231
Rank

The race, in words

1:34:30 at Abu Dhabi 2026 put Omar Alhosani 176th of 231 men in the Pro division.

On the sled pull the field had the edge, by 4:27. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:38
    v median +0:08
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 8:32
    Running 2 4:28
    v median +0:19
    50m Sled Push 4:04
    v median +0:30
  3. Block 03 15:04
    Running 3 5:07
    v median +0:34
    50m Sled Pull 9:57
    v median +4:27
  4. Block 04 10:30
    Running 4 5:03
    v median +0:34
    80m Burpee Broad Jump 5:27
    v median +1:00
  5. Block 05 10:06
    Running 5 5:19
    v median +0:46
    1000m Row 4:47
    v median +0:13
  6. Block 06 8:36
    Running 6 4:55
    v median +0:23
    200m Farmers Carry 3:41
    v median +1:32
  7. Block 07 11:57
    Running 7 4:55
    v median +0:16
    100m Sandbag Lunges 7:02
    v median +1:49
  8. Block 08 13:16
    Running 8 6:16
    v median +0:55
    Wall Balls 7:00
    v median +0:31

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:02
0:20 0:42
B2 · 50m Sled Push
1:27
0:24 1:03
B3 · 50m Sled Pull
1:17
0:24 0:53
B4 · 80m Burpee Broad Jump
1:21
0:08 1:13
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 4
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231