The race, in three figures
The race, in words
Oroua YAACOUBI & Mohamed Yassine Larhrib & Mohamed Ali Mrabet & Yahya Chlihi won the Relay division at Abu Dhabi 2026 in 51:08, first of 30 men's teams.
Nowhere gained more than the sandbag lunges: 2:06 on the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:01, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:32v median −1:29
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Block 02 4:31Running 2 2:55v median −2:02
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Block 03 5:40Running 3 3:06v median −1:35
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Block 04 6:13Running 4 3:12v median −1:17
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Block 05 6:47Running 5 3:07v median −1:14
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Block 06 4:37Running 6 3:12v median −1:48
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Block 07 5:47Running 7 3:06v median −1:38
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Block 08 6:32Running 8 3:24v median −1:35
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 28
A pace, not a person: at every mat, the middle of the 28 men's teams who finished.