The race, in three figures
The race, in words
2:03:38 at Abu Dhabi 2026 put Deniel Josh Balolong & Renato Dela Pena Jr & Salman Ahmed & Shakeer Thajudeen 28th of 30 men's teams in the Relay division.
On the sled pull the field had the edge, by 6:11. Paced to finish: the second half went 3:52 better against the middle of the field than the first. 9:39 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:31Running 1 8:41v median +3:40
-
Block 02 13:26Running 2 8:45v median +3:48
-
Block 03 15:32Running 3 5:11v median +0:30
-
Block 04 15:13Running 4 5:25v median +0:56
-
Block 05 11:47Running 5 5:32v median +1:11
-
Block 06 9:31Running 6 5:44v median +0:44
-
Block 07 15:23Running 7 7:21v median +2:37
-
Block 08 18:44Running 8 8:11v median +3:12
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 28
A pace, not a person: at every mat, the middle of the 28 men's teams who finished.