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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Abdel Rahman Hossam

EGY M 30-34 n = 762
Finish · net time
1:21:58
−7:33 v median 1:29:31
Men
244/762
30-34
86/197
Field beaten
68%

The race, in three figures

Field beaten
82%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:56
v median
225/762
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
532/762
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Abdel Rahman Hossam crossed the line in 1:21:58: 244th of 762 men, faster than 68% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 48% on the stations. The wall balls were the standout, 0:56 quicker than the median and 225th of 762. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:41
    v median −0:34
    1000m SkiErg 5:03
    v median +0:24
  2. Block 02 8:04
    Running 2 4:15
    v median −0:34
    50m Sled Push 3:49
    v median +0:27
  3. Block 03 10:14
    Running 3 4:29
    v median −0:42
    50m Sled Pull 5:45
    v median +0:28
  4. Block 04 9:29
    Running 4 4:19
    v median −0:51
    80m Burpee Broad Jump 5:10
    v median −0:50
  5. Block 05 9:20
    Running 5 4:25
    v median −0:49
    1000m Row 4:55
    v median +0:01
  6. Block 06 7:21
    Running 6 4:28
    v median −0:44
    200m Farmers Carry 2:53
    v median +0:30
  7. Block 07 11:09
    Running 7 4:34
    v median −0:39
    100m Sandbag Lunges 6:35
    v median +0:58
  8. Block 08 10:50
    Running 8 5:12
    v median −1:04
    Wall Balls 5:38
    v median −0:56

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
1:02
0:26 0:36
B3 · 50m Sled Pull
−30:03
0:18 −30:21
B4 · 80m Burpee Broad Jump
0:33
0:03 0:30
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 5
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762