The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, Islam Morshed crossed the line in 1:24:01: 282nd of 762 men, faster than 63% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:35 quicker than the median and 117th of 762. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:53v median −0:22
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Block 02 12:19Running 2 9:05v median +4:16
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Block 03 9:18Running 3 4:49v median −0:22
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Block 04 9:02Running 4 4:37v median −0:33
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Block 05 9:34Running 5 5:03v median −0:11
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Block 06 7:06Running 6 4:54v median −0:18
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Block 07 9:57Running 7 5:03v median −0:10
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Block 08 11:38Running 8 5:32v median −0:44
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.