The race, in three figures
The race, in words
Ellie Alexander took 2nd of 106 in the 30–34 age group at Abu Dhabi 2026, in 1:09:27.
The wall balls were the standout, 2:06 quicker than the median and 18th of 400. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:17v median −1:40
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Block 02 6:14Running 2 3:45v median −1:45
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Block 03 8:29Running 3 3:47v median −1:57
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Block 04 9:07Running 4 3:50v median −1:59
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Block 05 8:52Running 5 3:53v median −2:01
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Block 06 6:06Running 6 3:56v median −1:54
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Block 07 8:01Running 7 3:56v median −1:56
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Block 08 8:44Running 8 4:20v median −2:38
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.