The race, in three figures
The race, in words
Emma Niel took 3rd of 71 in the 25–29 age group at Abu Dhabi 2026, in 1:13:04.
Nowhere gained more than the burpee broad jumps: 2:44 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 5:15, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:49v median −1:08
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Block 02 6:45Running 2 4:21v median −1:09
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Block 03 10:12Running 3 4:22v median −1:22
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Block 04 8:35Running 4 4:15v median −1:34
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Block 05 9:20Running 5 4:29v median −1:25
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Block 06 6:09Running 6 4:20v median −1:30
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Block 07 7:44Running 7 4:21v median −1:31
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Block 08 9:23Running 8 4:56v median −2:02
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.