The race, in three figures
The race, in words
A top 10% finish for Dana AlMarzouq at Abu Dhabi 2026: 1:16:00, 26th of 400 women in the Open division.
Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 5:56, was faster than 89% of the field.
The fastest of 3 finishes in the Open division for Dana AlMarzouq.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:07v median −0:50
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Block 02 7:24Running 2 4:33v median −0:57
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Block 03 9:01Running 3 4:35v median −1:09
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Block 04 9:39Running 4 4:30v median −1:19
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Block 05 9:52Running 5 4:33v median −1:21
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Block 06 6:37Running 6 4:31v median −1:19
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Block 07 8:42Running 7 4:37v median −1:15
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Block 08 9:03Running 8 5:03v median −1:55
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.