The race, in three figures
The race, in words
A top 10% finish for Sofia Oumoussa at Abu Dhabi 2026: 1:18:33, 34th of 400 women in the Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 76% on the stations. The burpee broad jumps were where this race was made, 1:52 ahead of the median. Time in the roxzone, 5:24, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 4:32v median −1:25
-
Block 02 7:09Running 2 4:08v median −1:22
-
Block 03 10:25Running 3 4:28v median −1:16
-
Block 04 9:36Running 4 4:24v median −1:25
-
Block 05 9:47Running 5 4:27v median −1:27
-
Block 06 6:59Running 6 4:27v median −1:23
-
Block 07 9:14Running 7 4:40v median −1:12
-
Block 08 10:18Running 8 5:11v median −1:47
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.