Skip to content
Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Julia Federhenn

GER W 35-39 n = 400
Finish · net time
1:20:33
−18:04 v median 1:38:37
Women
46/400
35-39
12/94
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
38/400
Rank
Biggest loss
50m Sled Push
−0:24
v median
100/400
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Julia Federhenn crossed the line in 1:20:33: 46th of 400 women, faster than 89% of the field.

The burpee broad jumps were the standout, 2:10 quicker than the median and 38th of 400. Quick through the roxzone: 6:02, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:19
    v median −0:38
    v median −0:31
  2. Block 02 7:34
    Running 2 4:56
    v median −0:34
    v median −0:24
  3. Block 03 9:42
    Running 3 5:03
    v median −0:41
    v median −1:27
  4. Block 04 9:57
    Running 4 5:03
    v median −0:46
    v median −2:10
  5. Block 05 10:02
    Running 5 5:10
    v median −0:44
    1000m Row 4:52
    v median −0:43
  6. Block 06 7:01
    Running 6 5:08
    v median −0:42
    v median −0:38
  7. Block 07 9:01
    Running 7 4:56
    v median −0:56
    v median −1:23
  8. Block 08 11:09
    Running 8 5:32
    v median −1:26
    Wall Balls 5:37
    v median −0:53

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:09
0:23 0:46
B2 · 50m Sled Push
1:03
0:27 0:36
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:37
0:03 0:34
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:57 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 1
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400