The race, in three figures
The race, in words
Asmaa Bennani finished 68th of 400 women in the Open division at Abu Dhabi 2026, in 1:23:07, faster than 83% of the field.
The wall balls were the standout, 1:39 quicker than the median and 42nd of 400. Paced to finish: the second half went 4:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:24v median −0:33
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Block 02 8:16Running 2 4:52v median −0:38
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Block 03 10:56Running 3 4:47v median −0:57
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Block 04 10:48Running 4 4:58v median −0:51
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Block 05 9:57Running 5 4:49v median −1:05
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Block 06 7:05Running 6 4:47v median −1:03
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Block 07 8:41Running 7 4:45v median −1:07
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Block 08 10:11Running 8 5:20v median −1:38
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.