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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Rawan Ashkanani

KUW W 35-39 n = 400
Finish · net time
1:25:18
−13:19 v median 1:38:37
Women
89/400
35-39
25/94
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
29/400
Rank
Biggest loss
50m Sled Pull
+0:44
v median
267/400
Rank

The race, in words

Rawan Ashkanani finished 89th of 400 women in the Open division at Abu Dhabi 2026, in 1:25:18, faster than 78% of the field.

The burpee broad jumps were the standout, 2:19 quicker than the median and 29th of 400. If there was time left out there, it was on the sled pull, 0:44 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:30
    v median −0:27
    v median −0:11
  2. Block 02 7:08
    Running 2 4:53
    v median −0:37
    v median −0:47
  3. Block 03 11:51
    Running 3 5:01
    v median −0:43
    v median +0:44
  4. Block 04 9:44
    Running 4 4:59
    v median −0:50
    v median −2:19
  5. Block 05 10:23
    Running 5 5:05
    v median −0:49
    1000m Row 5:18
    v median −0:17
  6. Block 06 7:52
    Running 6 5:13
    v median −0:37
    v median +0:08
  7. Block 07 9:19
    Running 7 4:58
    v median −0:54
    v median −1:07
  8. Block 08 11:41
    Running 8 5:53
    v median −1:05
    Wall Balls 5:48
    v median −0:42

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:14
0:24 0:50
B2 · 50m Sled Push
1:11
0:28 0:43
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 2
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400