The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, Almaha Alhamdan crossed the line in 1:25:58: 97th of 400 women, faster than 76% of the field.
The wall balls were the standout, 1:33 quicker than the median and 46th of 400. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:26Running 1 6:02v median +0:05
-
Block 02 7:22Running 2 5:11v median −0:19
-
Block 03 10:57Running 3 5:26v median −0:18
-
Block 04 11:12Running 4 5:26v median −0:23
-
Block 05 10:44Running 5 5:38v median −0:16
-
Block 06 7:13Running 6 5:25v median −0:25
-
Block 07 10:03Running 7 5:39v median −0:13
-
Block 08 10:38Running 8 5:41v median −1:17
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.