The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2026, Alvin Yeo & Ruggero Moretto crossed the line in 1:09:02: 102nd of 473 men's teams, faster than 78% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 94th of 473. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:12v median −0:22
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Block 02 6:27Running 2 4:33v median −0:26
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Block 03 7:35Running 3 4:35v median −0:41
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Block 04 7:49Running 4 4:39v median −0:38
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Block 05 9:28Running 5 4:40v median −0:42
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Block 06 6:24Running 6 4:29v median −0:52
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Block 07 7:37Running 7 4:26v median −0:57
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Block 08 8:52Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.