The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2026, Omar Allan & Hamza Odeh crossed the line in 1:09:33: 110th of 473 men's teams, faster than 77% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 119th of 473. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:17v median −0:17
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Block 02 6:28Running 2 4:37v median −0:22
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Block 03 8:36Running 3 4:41v median −0:35
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Block 04 7:36Running 4 4:34v median −0:43
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Block 05 9:18Running 5 4:49v median −0:33
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Block 06 6:13Running 6 4:32v median −0:49
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Block 07 7:46Running 7 4:28v median −0:55
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Block 08 8:47Running 8 4:50v median −1:07
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.