The race, in three figures
The race, in words
1:24:21 at Abu Dhabi 2026 put Elias El khoury & Georges El Khoury 126th of 150 men's teams in the Doubles Pro division.
The sled push cost the most time: 1:17 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. The roxzone cost time: 9:14, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:45v median +0:10
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Block 02 8:09Running 2 4:44v median +0:33
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Block 03 10:02Running 3 5:15v median +0:44
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Block 04 9:29Running 4 5:25v median +0:56
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Block 05 9:43Running 5 5:09v median +0:34
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Block 06 7:30Running 6 5:15v median +0:39
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Block 07 10:42Running 7 6:21v median +1:47
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Block 08 10:45Running 8 6:12v median +1:14
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 148
A pace, not a person: at every mat, the middle of the 148 men's teams who finished.