The race, in three figures
Field beaten
11%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
71/150
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
137/150
Rank
The race, in words
David Pang & Leighton Lai finished 135th of 150 men's teams in the Doubles Pro division at Abu Dhabi 2026, in 1:29:13.
The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:56v median +1:21
-
Block 02 7:39Running 2 5:26v median +1:15
-
Block 03 11:11Running 3 5:52v median +1:21
-
Block 04 10:03Running 4 5:49v median +1:20
-
Block 05 10:30Running 5 5:57v median +1:22
-
Block 06 7:32Running 6 5:48v median +1:12
-
Block 07 12:02Running 7 6:11v median +1:37
-
Block 08 13:07Running 8 7:14v median +2:16
Roxzone, per block
Approach · Exit 7:06
B1 · 1000m SkiErg
1:13
0:26
0:47
B2 · 50m Sled Push
1:16
0:30
0:46
B3 · 50m Sled Pull
1:12
0:25
0:47
B4 · 80m Burpee Broad Jump
0:49
0:06
0:43
B5 · 1000m Row
0:36
0:13
0:23
B6 · 200m Farmers Carry
0:52
0:30
0:22
B7 · 100m Sandbag Lunges
1:07
0:54
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 148
A pace, not a person: at every mat, the middle of the 148 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:37 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1933
Measured against
Men · n = 150