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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Kriz Gaas

UAE M 45-49 n = 231
Finish · net time
1:46:52
+26:33 v median 1:20:19
Men
203/231
45-49
15/16
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
21%
Stations
Biggest gain
Wall Balls
+0:23
v median
131/231
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
200/231
Rank

The race, in words

1:46:52 at Abu Dhabi 2026 put Kriz Gaas 203rd of 231 men in the Pro division.

The burpee broad jumps cost the most time: 2:00 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:04
    v median +0:34
    1000m SkiErg 4:47
    v median +0:28
  2. Block 02 9:51
    Running 2 4:55
    v median +0:46
    50m Sled Push 4:56
    v median +1:22
  3. Block 03 13:05
    Running 3 5:45
    v median +1:12
    50m Sled Pull 7:20
    v median +1:50
  4. Block 04 14:55
    Running 4 8:28
    v median +3:59
    80m Burpee Broad Jump 6:27
    v median +2:00
  5. Block 05 11:12
    Running 5 5:50
    v median +1:17
    1000m Row 5:22
    v median +0:48
  6. Block 06 12:23
    Running 6 8:45
    v median +4:13
    200m Farmers Carry 3:38
    v median +1:29
  7. Block 07 13:08
    Running 7 5:59
    v median +1:20
    100m Sandbag Lunges 7:09
    v median +1:56
  8. Block 08 14:57
    Running 8 8:05
    v median +2:44
    Wall Balls 6:52
    v median +0:23

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
1:26
0:42 0:44
B4 · 80m Burpee Broad Jump
0:53
0:05 0:48
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
1:01
0:43 0:18
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:34 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 5
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231