The race, in three figures
The race, in words
1:52:55 at Abu Dhabi 2026 put Zhiming Cao 208th of 231 men in the Pro division.
The burpee broad jumps cost the most time: 3:08 slower than the median. Stronger after halfway: 3:41 better against the middle of the field than before it. The roxzone cost time: 12:50, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:03v median +0:33
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Block 02 11:01Running 2 5:26v median +1:17
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Block 03 15:13Running 3 6:51v median +2:18
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Block 04 14:13Running 4 6:38v median +2:09
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Block 05 11:34Running 5 5:35v median +1:02
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Block 06 8:14Running 6 5:11v median +0:39
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Block 07 13:37Running 7 6:59v median +2:20
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Block 08 16:38Running 8 8:18v median +2:57
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.