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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Kay Cyrus Castellano

PHI M 35-39 n = 231
Finish · net time
2:23:42
+1:03:23 v median 1:20:19
Men
228/231
35-39
48/49
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+1:09
v median
239/231
Rank
Biggest loss
50m Sled Pull
+5:57
v median
227/231
Rank

The race, in words

2:23:42 at Abu Dhabi 2026 put Kay Cyrus Castellano 228th of 231 men in the Pro division.

On the sled pull the field had the edge, by 5:57. A harder second half: 10:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 22:30, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:34
    v median +2:04
    1000m SkiErg 5:28
    v median +1:09
  2. Block 02 13:10
    Running 2 6:10
    v median +2:01
    50m Sled Push 7:00
    v median +3:26
  3. Block 03 17:52
    Running 3 6:25
    v median +1:52
    50m Sled Pull 11:27
    v median +5:57
  4. Block 04 16:48
    Running 4 6:31
    v median +2:02
    80m Burpee Broad Jump 10:17
    v median +5:50
  5. Block 05 12:59
    Running 5 6:29
    v median +1:56
    1000m Row 6:30
    v median +1:56
  6. Block 06 11:28
    Running 6 6:36
    v median +2:04
    200m Farmers Carry 4:52
    v median +2:43
  7. Block 07 13:31
    Running 7 6:55
    v median +2:16
    100m Sandbag Lunges 6:36
    v median +1:23
  8. Block 08 23:31
    Running 8 11:19
    v median +5:58
    Wall Balls 12:12
    v median +5:43

Roxzone, per block

Approach · Exit 22:30

B1 · 1000m SkiErg
1:30
0:31 0:59
B2 · 50m Sled Push
1:43
0:40 1:03
B3 · 50m Sled Pull
1:35
0:30 1:05
B4 · 80m Burpee Broad Jump
1:49
0:27 1:22
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
2:22
1:21 1:01
B7 · 100m Sandbag Lunges
12:32
2:08 10:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:24 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 5
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231