The race, in three figures
The race, in words
1:25:40 at Abu Dhabi 2026 put Alfredo Llaneza 308th of 762 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 220th of 762. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:22v median +0:07
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Block 02 8:37Running 2 4:53v median +0:04
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Block 03 10:41Running 3 5:09v median −0:02
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Block 04 10:31Running 4 5:05v median −0:05
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Block 05 9:42Running 5 5:05v median −0:09
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Block 06 7:35Running 6 5:04v median −0:08
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Block 07 9:58Running 7 5:06v median −0:07
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Block 08 12:11Running 8 5:50v median −0:26
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.