The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, Zyad Met crossed the line in 1:27:01: 333rd of 762 men, faster than 56% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 47% on the runs. The wall balls were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:45v median +0:30
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Block 02 7:59Running 2 4:55v median +0:06
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Block 03 9:22Running 3 5:01v median −0:10
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Block 04 11:56Running 4 6:16v median +1:06
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Block 05 10:15Running 5 5:18v median +0:04
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Block 06 7:13Running 6 4:59v median −0:13
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Block 07 10:04Running 7 5:11v median −0:02
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Block 08 11:50Running 8 6:18v median +0:02
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.