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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Helder Dias

BRA M 35-39 n = 762
Finish · net time
1:27:08
−2:23 v median 1:29:31
Men
336/762
35-39
95/207
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
186/762
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
435/762
Rank

The race, in words

Helder Dias finished 336th of 762 men in the Open division at Abu Dhabi 2026, in 1:27:08, faster than 56% of the field.

The sled pull was where this race was made, 0:48 ahead of the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:25
    v median +0:10
    v median −0:01
  2. Block 02 8:15
    Running 2 4:48
    v median −0:01
    v median +0:05
  3. Block 03 9:30
    Running 3 5:01
    v median −0:10
    v median −0:48
  4. Block 04 11:04
    Running 4 5:09
    v median −0:01
    v median −0:05
  5. Block 05 9:52
    Running 5 5:04
    v median −0:10
    1000m Row 4:48
    v median −0:06
  6. Block 06 7:41
    Running 6 5:07
    v median −0:05
    v median +0:11
  7. Block 07 11:14
    Running 7 5:17
    v median +0:04
    v median +0:20
  8. Block 08 12:34
    Running 8 6:23
    v median +0:07
    Wall Balls 6:11
    v median −0:23

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:14
0:24 0:50
B2 · 50m Sled Push
1:08
0:28 0:40
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 7
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762