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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Khaled Aboelnaga

EGY M 30-34 n = 762
Finish · net time
1:27:38
−1:53 v median 1:29:31
Men
347/762
30-34
109/197
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
83/762
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
379/762
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Khaled Aboelnaga crossed the line in 1:27:38: 347th of 762 men, faster than 55% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 47% on the runs. The sled pull was the standout, 1:18 quicker than the median and 83rd of 762. Stronger after halfway: 2:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 8:50
    v median +3:35
    v median −0:15
  2. Block 02 7:27
    Running 2 4:38
    v median −0:11
    v median −0:33
  3. Block 03 8:48
    Running 3 4:49
    v median −0:22
    v median −1:18
  4. Block 04 10:51
    Running 4 4:51
    v median −0:19
    v median +0:00
  5. Block 05 9:39
    Running 5 4:55
    v median −0:19
    1000m Row 4:44
    v median −0:10
  6. Block 06 7:22
    Running 6 4:59
    v median −0:13
    v median +0:00
  7. Block 07 9:56
    Running 7 4:46
    v median −0:27
    v median −0:27
  8. Block 08 12:10
    Running 8 6:05
    v median −0:11
    Wall Balls 6:05
    v median −0:29

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:23
0:28 0:55
B2 · 50m Sled Push
1:18
0:31 0:47
B3 · 50m Sled Pull
1:03
0:25 0:38
B4 · 80m Burpee Broad Jump
1:23
0:17 1:06
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
1:26
0:32 0:54
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:11 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 7
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762