The race, in three figures
Field beaten
55%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
161/762
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
520/762
Rank
The race, in words
Alan George finished 353rd of 762 men in the Open division at Abu Dhabi 2026, in 1:28:00, faster than 54% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:12v median −0:03
-
Block 02 8:17Running 2 4:43v median −0:06
-
Block 03 10:18Running 3 5:13v median +0:02
-
Block 04 11:14Running 4 5:10v median +0:00
-
Block 05 10:18Running 5 5:08v median −0:06
-
Block 06 7:52Running 6 5:12v median +0:00
-
Block 07 9:43Running 7 5:08v median −0:05
-
Block 08 11:44Running 8 6:05v median −0:11
Roxzone, per block
Approach · Exit 8:43
B1 · 1000m SkiErg
1:11
0:23
0:48
B2 · 50m Sled Push
1:29
0:28
1:01
B3 · 50m Sled Pull
1:35
0:25
1:10
B4 · 80m Burpee Broad Jump
1:12
0:07
1:05
B5 · 1000m Row
0:58
0:19
0:39
B6 · 200m Farmers Carry
1:26
0:35
0:51
B7 · 100m Sandbag Lunges
0:50
0:40
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:49 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762