The race, in three figures
Field beaten
70%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
332/762
Rank
Biggest loss
Wall Balls
+1:52
v median
594/762
Rank
The race, in words
1:30:35 at Abu Dhabi 2026 put Hisham Almotrafi 397th of 762 men in the Open division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the wall balls, 1:52 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:11v median −1:04
-
Block 02 7:58Running 2 4:15v median −0:34
-
Block 03 10:43Running 3 4:56v median −0:15
-
Block 04 11:51Running 4 4:33v median −0:37
-
Block 05 10:17Running 5 5:09v median −0:05
-
Block 06 7:12Running 6 4:53v median −0:19
-
Block 07 10:06Running 7 4:44v median −0:29
-
Block 08 14:37Running 8 6:11v median −0:05
Roxzone, per block
Approach · Exit 8:44
B1 · 1000m SkiErg
1:07
0:22
0:45
B2 · 50m Sled Push
1:37
0:26
1:11
B3 · 50m Sled Pull
1:19
0:18
1:01
B4 · 80m Burpee Broad Jump
1:26
0:07
1:19
B5 · 1000m Row
0:42
0:12
0:30
B6 · 200m Farmers Carry
1:03
0:39
0:24
B7 · 100m Sandbag Lunges
1:30
1:12
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 1:46 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762