The race, in three figures
The race, in words
A top 10% finish for Lucy Johnson & Hannah Rutledge & Ellena Alexander & Cara Swann at Abu Dhabi 2026: 1:01:02, 2nd of 32 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:46 quicker than the median and 1st of 32. Time in the roxzone, 4:33, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:24v median −1:17
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Block 02 6:30Running 2 3:48v median −1:42
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Block 03 6:58Running 3 3:38v median −2:01
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Block 04 6:15Running 4 3:27v median −2:07
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Block 05 8:29Running 5 3:48v median −1:30
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Block 06 5:26Running 6 3:47v median −1:54
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Block 07 6:27Running 7 3:36v median −2:05
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Block 08 7:22Running 8 3:55v median −1:51
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.