The race, in three figures
The race, in words
Fatemah Boland & Reem Ameer & Nour Alshayji & Sarah Ameer finished 10th of 32 women's teams in the Relay division at Abu Dhabi 2026, in 1:23:27, faster than 69% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 6th of 32. Stronger after halfway: 2:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:38v median −0:03
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Block 02 7:13Running 2 4:47v median −0:43
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Block 03 10:15Running 3 5:04v median −0:35
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Block 04 10:47Running 4 4:52v median −0:42
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Block 05 10:13Running 5 4:55v median −0:23
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Block 06 7:25Running 6 5:08v median −0:33
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Block 07 9:15Running 7 5:22v median −0:19
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Block 08 9:57Running 8 5:24v median −0:22
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.