The race, in three figures
The race, in words
1:23:29 at Abu Dhabi 2026 put Charmaine Cardenas & Khaola Garrido & Jo Chrystie Gabot & Lalaine Scherer 12th of 32 women's teams in the Relay division, ahead of 63% of the field.
The sandbag lunges were where this race was made, 1:35 ahead of the median. If there was time left out there, it was on the sled pull, 0:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:34v median −0:07
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Block 02 7:03Running 2 4:27v median −1:03
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Block 03 11:20Running 3 5:13v median −0:26
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Block 04 9:56Running 4 4:52v median −0:42
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Block 05 13:00Running 5 7:58v median +2:40
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Block 06 6:50Running 6 4:57v median −0:44
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Block 07 7:47Running 7 4:19v median −1:22
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Block 08 10:17Running 8 5:44v median −0:02
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.