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Abu Dhabi 2026 / Relay · Women / Season 9 (2026/27)

Susie Almasi & Cristina Stramnova & Sarah Louise Flanagan & Karen Tomsett — Abu Dhabi 2026

W 40+ n = 32
Finish · net time
1:29:16
−1:24 v median 1:30:40
Women
14/32
40+
1
Field beaten
56%

The race, in three figures

Field beaten
55%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:02
v median
8/32
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
22/32
Rank

The race, in words

Susie Almasi & Cristina Stramnova & Sarah Louise Flanagan & Karen Tomsett finished 14th of 32 women's teams in the Relay division at Abu Dhabi 2026, in 1:29:16, faster than 56% of the field.

The wall balls were the standout, 1:02 quicker than the median and 8th of 32. The sandbag lunges cost the most time: 0:52 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:40
    v median +0:59
    1000m SkiErg 5:18
    v median −0:08
  2. Block 02 7:56
    Running 2 5:26
    v median −0:04
    50m Sled Push 2:30
    v median −0:24
  3. Block 03 10:52
    Running 3 5:31
    v median −0:08
    50m Sled Pull 5:21
    v median +0:10
  4. Block 04 11:48
    Running 4 5:36
    v median +0:02
    80m Burpee Broad Jump 6:12
    v median +0:38
  5. Block 05 10:02
    Running 5 4:55
    v median −0:23
    1000m Row 5:07
    v median −0:21
  6. Block 06 7:28
    Running 6 5:17
    v median −0:24
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 11:19
    Running 7 5:24
    v median −0:17
    100m Sandbag Lunges 5:55
    v median +0:52
  8. Block 08 10:54
    Running 8 6:35
    v median +0:49
    Wall Balls 4:19
    v median −1:02

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:42
0:32 1:10
B2 · 50m Sled Push
1:10
0:28 0:42
B3 · 50m Sled Pull
1:11
0:26 0:45
B4 · 80m Burpee Broad Jump
0:39
0:04 0:35
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:23 ahead

Elsewhere

The board

Relay · Women at Abu Dhabi 2026

See this race on page 1
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1933
Measured against
Women · n = 32