The race, in three figures
The race, in words
1:53:46 at Abu Dhabi 2026 put Catherine Gail Melosantos & Oma Ekpei Martins-Okonkwo & Tess Herra Yieke & Karla Marie Evangelista 28th of 32 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:19 behind the median. Paced to finish: the second half went 6:05 better against the middle of the field than the first. 9:54 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:39Running 1 11:51v median +6:10
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Block 02 11:45Running 2 7:29v median +1:59
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Block 03 10:41Running 3 6:02v median +0:23
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Block 04 14:47Running 4 5:54v median +0:20
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Block 05 13:10Running 5 7:29v median +2:11
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Block 06 9:17Running 6 7:05v median +1:24
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Block 07 13:45Running 7 6:44v median +1:03
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Block 08 12:54Running 8 7:12v median +1:26
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.