The race, in three figures
The race, in words
Mohamed Gamal & Jade Blackmore finished in the top 10% of the field at Abu Dhabi 2026, in 1:02:44 for 23rd of 567 mixed teams in the Doubles Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 74% on the stations. The sandbag lunges were where this race was made, 1:28 ahead of the median. Time in the roxzone, 4:36, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:58v median −2:04
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Block 02 5:45Running 2 3:37v median −1:46
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Block 03 8:05Running 3 3:48v median −1:48
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Block 04 6:23Running 4 3:44v median −1:50
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Block 05 8:22Running 5 3:55v median −1:46
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Block 06 6:09Running 6 3:58v median −1:41
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Block 07 6:35Running 7 3:54v median −1:45
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Block 08 8:46Running 8 4:21v median −1:55
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.