The race, in three figures
The race, in words
Kerry Holgate & Dan Lewis-Williams finished in the top 10% of the field at Abu Dhabi 2026, in 1:03:21 for 30th of 567 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Time in the roxzone, 5:06, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:28v median −1:34
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Block 02 5:46Running 2 3:51v median −1:32
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Block 03 7:34Running 3 4:02v median −1:34
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Block 04 7:03Running 4 4:01v median −1:33
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Block 05 8:19Running 5 4:04v median −1:37
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Block 06 5:42Running 6 4:04v median −1:35
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Block 07 7:09Running 7 4:03v median −1:36
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Block 08 8:18Running 8 4:22v median −1:54
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.