The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2026, Chris Cornwall & Nadine Sharif Ahmed crossed the line in 1:07:20: 61st of 567 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 76th of 567. Time in the roxzone, 5:14, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:55v median −1:07
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Block 02 6:15Running 2 4:24v median −0:59
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Block 03 8:09Running 3 4:20v median −1:16
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Block 04 7:16Running 4 4:18v median −1:16
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Block 05 8:59Running 5 4:22v median −1:19
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Block 06 6:08Running 6 4:39v median −1:00
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Block 07 7:54Running 7 4:39v median −1:00
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Block 08 8:20Running 8 4:46v median −1:30
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.