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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Dima Abdel Khalek

LBN W 25-29 n = 400
Finish · net time
1:29:56
−8:41 v median 1:38:37
Women
128/400
25-29
26/71
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
85/400
Rank
Biggest loss
1000m SkiErg
+0:44
v median
357/400
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Dima Abdel Khalek crossed the line in 1:29:56: 128th of 400 women, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:34 ahead of the median. On the SkiErg the field had the edge, by 0:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 5:56
    v median −0:01
    1000m SkiErg 6:09
    v median +0:44
  2. Block 02 8:20
    Running 2 5:17
    v median −0:13
    50m Sled Push 3:03
    v median +0:01
  3. Block 03 10:54
    Running 3 5:17
    v median −0:27
    50m Sled Pull 5:37
    v median −0:29
  4. Block 04 10:38
    Running 4 5:08
    v median −0:41
    80m Burpee Broad Jump 5:30
    v median −1:34
  5. Block 05 10:54
    Running 5 5:29
    v median −0:25
    1000m Row 5:25
    v median −0:10
  6. Block 06 7:59
    Running 6 5:16
    v median −0:34
    200m Farmers Carry 2:43
    v median +0:12
  7. Block 07 10:47
    Running 7 5:18
    v median −0:34
    100m Sandbag Lunges 5:29
    v median +0:01
  8. Block 08 12:17
    Running 8 5:56
    v median −1:02
    Wall Balls 6:21
    v median −0:09

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
1:15
0:26 0:49
B2 · 50m Sled Push
1:10
0:29 0:41
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:34 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 3
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400